What to Eat in the Morning When You Have Acid Reflux

What to Eat in the Morning When You Have Acid Reflux

Acid reflux can make mornings particularly challenging, especially when it comes to choosing the right foods for breakfast. The key is to select foods that are gentle on the stomach and do not trigger or worsen symptoms. Here’s a guide to help you make better choices for a reflux-friendly morning meal. Ideal Breakfast Foods for